In their own words.

DON'T GO TO THIS COACH!! Unless you're ready to grow. My glutes have grown 6 centimeters in 3 months. Together with Finlay, I was able to flip the switch and create a realistic and sustainable nutrition and training plan that I truly enjoy sticking to. The results speak for themselves. I've already recommended him to several people and will keep doing so!

I am a frequent and avid gym rat and thought that I had my trainings under control, but I realized I was missing the guidance and coaching I needed to really maximize my returns. I've seen enormous improvements in my speed of progress since I signed up with FP. The online programming is clear and helps me create awareness in my process. After just 1 month of coaching I'm lifting heavier weights AND I've lost 3 kilos in 5 weeks! Finlay is extremely engaged, always reachable on WhatsApp and provides me with the exact tips and motivation I need.

I wanted to increase my bench press 1RM and decided to work with Finn. He created a personalized training program and helped me improve my technique. Thanks to his guidance, I went from 120 kg to 140 kg in just six months! Finn knows exactly where your technique can be improved and provides practical tips to make immediate progress. Highly recommended for anyone serious about getting stronger!

I wanted to get faster in swimming, running, and biking, and Finlay's advice was invaluable. He really took the time to understand my goals and helped me create a training plan that made sense for me. His knowledge, enthusiasm, and inexhaustible energy to help kept me on track, and I've seen real progress. If you're a busy professional who knows their way around the gym but wants to break through plateaus and see serious results, he's the coach you need!

My biggest worry was my back injury, and finding a programme that would not worsen the situation but still help me progress. My programme was designed specifically around my injury and my physiotherapist even gave it a thumbs-up.

I had plateaued in the weights that I lifted. To help, Finlay provided me with a 3-day full-body training program with the aim of time-efficiency and strength gains in mind. Simultaneously, I've been following his tips on technique, bulking and diet in general. The results have been great so far. I'm steadily gaining muscle and improving the weights that I lift simply by training more effectively!

Finlay makes training super easy. He creates a personal program, so you don't have to think about anything yourself, and all uncertainties disappear. The personalized explanation videos on technique helped me a lot. I wanted to increase my bench press, and now I've seen clear progress, and more muscle. Highly recommended, both for beginners and the experienced, especially because of the clarity and personalized approach.

Two things stood out to me whilst training with Finlay, his professionalism and his kindness. He takes the time to truly build a strong client-trainer relationship, making sure every step is carefully considered so that you can reach your goals in the gym. His attention to detail and personalized approach make a real difference. I would highly recommend him to anyone looking for personal training, whether for general fitness or specialized training tailored to specific goals.

My programme is challenging, but whenever I get stuck I send him a video which he returns with extensive feedback and explanations.

I've made incredibly good progress within the first month. Finlay is very approachable and pleasant to work with, and also very understanding. Every question you ask is answered clearly and with solid reasoning, which is very motivating. He knows exactly how to guide you to get the best out of yourself. Highly recommended!

With Finlay's eye for detail and his honest feedback, I have made good progress in my strength and technique over the past months. It broke a plateau I had been stuck on for one to one and a half years.

Translated from Dutch.